Programs
Start simple. Build the system.
MicroHax programs are practical, repeatable, and built around real life.
CCC Reset
A foundational reset for food, hydration, sleep, stress, and daily consistency.
Athlete Builder
A youth-focused strength, weight-gain, protein, and progress system for Coen and future athletes.
Rebuild Phase
A 40+ strength and recovery program focused on muscle, mobility, pain reduction, and confidence.